Learning to See Imbalances & Correct the Body In Motion
RaeLea Saxton
3.5 HOUR WORKSHOP
Having the opportunity to teach our clients how to improve their body awareness and movement mechanics in their daily lives is a gift for us as teachers of movement. Developing the ability to see and correct a body in motion takes practice and time. We will explore the concept of dynamic alignment and weight shift and its effect on movement efficiency and look at ways to effectively cue movement for client skill retention and increased body awareness.
RAELEA SAXTON
RaeLea Saxton is a balanced body master Pilates Instructor, Physical Therapy Assistant, and Movement & Rehabilitation Specialist with over 20 years of teaching body movement and over 10 years of working with rehabilitation clients with orthopedic Injuries and Surgical Recovery.
ALIGN Summit was created to bridge the gap between Pilates instructors and Pilates continuing education. Our goal is to bring you the opportunity to learn in person from your favorite Pilates Master Instructors in order to support your growth as an instructor and cultivate a deeper Pilates community.
